Below is a link to an Esquire Magazine article about Matthieu Ricard, a Tibetan Buddhist monk who is an extraordinarily happy man. What's fascinating to me is that Mathieu Ricard is a beginner meditator compared to the great masters such as the Karmapa and Dalai Lama!
"LIFE LESSONS FROM THE WORLD'S HAPPIEST MAN" - ESQUIRE
http://www.esquire.co.uk/culture/article/4915/matthieu-ricard-what-ive-learned/
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